Saturday, December 13, 2008

Daily tipple and gardening boost longevity

Newspost Online
by health administraror
Melbourne,(ANI)
Forget treadmills, long walks and calorie-restricted diets, a daily tipple and gardening are the keys to a long and healthy life, reveals an Australian research study.

In the major study, researchers tracked 3000 people for two decades, and gave the best picture yet of how to ward off dementia and death in old age.

And the two best protectors are painless, according to lead researcher Professor Leon Simons of the University of New South Wales.

“We found.....read the whole story

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Fitness is important in dementia prevention. Click below for more info