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The Dementia Caregiver's Little Book of Hope [Kindle Edition
Preserving Your Memory
Any professional will tell
you
“support” is one of the most
important factors in dealing
with Alzheimer’s disease.
Whether
you’re the person with the
disease,
the caregiver or a family
member,
an Alzheimer’s diagnosis can
be a
lonely, terrifying
experience. For many
families, the only source of
information
is the doctor, books and
internet
searches. Although they may
offer
some solace, nothing compares
to the
personal experience of others
who have
“been there and done that” or
are going
through the same situations
as you.
The fastest and easiest way
to find
people who can provide you
with that
valuable information is by
seeking out
a support group.
A Family Affair
Support groups are beneficial
for
patients and their loved
ones.
For patients:
“Talking with people who are
in the
same stage of the disease
progression
allows the person to share
what they’ve
been experiencing and take
comfort in
knowing they’re not the only
person
this is happening to,” says
Brian Carpenter, Ph.D., a psychologist who specializes in aging at Washington University in St. Louis . Talking to others who
are further along in the
disease can give
a patient a sense of what
might be coming down the road and how they might
be better prepared, he adds.
The social aspect is also a
plus.
“Sometimes when people begin
to
develop dementia, they find
themselves
less comfortable going out in
public
and being with other people
because
they’re so conscious about
their memory lapses,” Dr. Carpenter says. “Being
in a support group forces one
to get out
and socialize with others in
a setting
where they don’t necessarily
need to
feel so self-conscious about
any cognitive difficulties,” he says.
For caregivers:
Support groups give
caregivers a safe
environment to vent, share
their experiences and learn different tips to help
manage daily care and handle
more
severe symptoms like
aggression or
wandering, Dr. Carpenter
says.
For family members:
Support groups can help those
in
non-caregiving roles to learn
more
about dementia and ways the
family
can support their loved one
and the
caregiver.
What to Look for
“Support groups offer you the
opportunity to educate your
mind and
your heart,” says Mary
Underwood,
Corporate Director for Memory
Care
Services for Maplewood Senior
Living in Westport , Conn. “You should
expect to intellectually
learn something
about the disease and also
learn how to
deal with it on an emotional
level,” she
explains.
A good support group can be a
wonderful resource. However, one that is
unorganized or improperly
managed
can do more harm than good,
experts
say. When searching for a
support group,
ask yourself the following
questions.
What kind of group do I/we
need?
Although most groups are for
caregivers, there are many types of groups
available. “There are groups
for couples, for family members, for just the
patient, for just the
caregiver, and there
are groups for both the
patient and
caregiver,” says Nancy
Squillacioti,
Executive Director of the
Alzheimer’s
& Dementia Resource
Center in Orlando . There are also online and telephone support groups.
Who is the facilitator? Our
preference is a group facilitated by a professional rather than a volunteer,
Squillacioti says. A professional facilitator has the
skill and training to manage
the group
well and to key in on
critical issues that
shouldn’t be ignored, she
explains.
What is the make-up of the
group?
Having a diverse group of
members
is important, says Underwood.
“You
don’t want everybody there to
be at the
beginning stage of the
disease process
because there will be more
questions
than answers. You want a
combination
of people who have been
caregivers for
several years and those who
are just starting out, so that they can help each other
and offer different
perspectives,” she says.
Is the time and location
convenient? Make sure the group has times
and locations that work for
you and
your loved one. If you
frequently have
to miss meetings due to your
schedule,
or you have to travel a far
distance,
you’re less likely to benefit
as much
from that particular group.
Are things confidential?
Usually,
groups are confidential, but
it’s best
to confirm the
confidentiality policy.
“Unless there’s a serious
risk [like talk
of harming yourself or others],
what
you say in meetings should be
confidential and not repeated outside of the
group,” Underwood says.
What to expect
Every support group is
different;
however, things generally
happen in
a similar format. Some groups
do
introductions of first names,
Squillacioti
says. Then, sometimes there
are speakers. After introductions and any presentations, the facilitator
usually asks if
anyone has anything pressing
to share.
“This gives participants the
opportunity to speak about any really serious
issues immediately,”
Squillacioti says.
Once urgent matters are
addressed,
Underwood says everyone has a
chance
to talk about any issues,
struggles or
exciting news. “You can share
as little or as much as you’re comfortable
doing,” she says.
Usually support groups are
free.
Depending on how many members
and
whether there are any special
speakers,
group meetings last anywhere
from an
hour to two hours, Underwood
says. ■
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