Here is a great dementia resource for caregivers and healthcare professionals,
Follow alzheimersideas on twitter
The Dementia Caregiver's Little Book of Hope [Kindle Edition]
Your residents will love the Amazon Kindle Fire
Here is information on being the best caregiver you can be
Here is a way for nurses administrators, social workers and other health care professionals to get an easyceu or two
NutritionFacts.org., blueberries
Blueberries can significantly improve cognitive performance within hours of consumption. See Dr. Greger on NutritionFacts.org to see how much.
What else can blueberries do? Check out:
- Reducing Muscle Soreness with Berries
- Boosting Natural Killer Cell Activity
- How to Slow Brain Aging by Two Years
- Inhibiting Platelet Aggregation with Berries
- Benefits of Blueberries for the Brain
But wait: How Much Fruit Is Too Much? Watch the video!
What about all the fructose in fruit? Got a video on that too: If Fructose Is Bad, What About Fruit?
What about fancier options, like açai berries? See: The Benefits of Açai vs. Blueberries for Artery Function and The Antioxidant Effects of Açai vs. Apples.
What about the effects of other foods on artery function? Check out:
- Low Carb Diets & Coronary Blood Flow
- Arteries of Vegans vs. Runners
- Eggs & Arterial Function
- Walnuts & Artery Function
- Dark Chocolate & Artery Function
- Coffee & Artery Function
- Fatty Meals May Impair Artery Function
- Olive Oil & Artery Function
- Plant-Based Diets & Artery Function
- Vinegar & Artery Function
And don’t forget I now have an audio podcast, which you can subscribe to on your favorite “pod-catcher” or listen to at NutritionFacts.org/audio.
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